SWEET POTATO & SANDIN STEW
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SWEET POTATO & SARDINE STEW

Difficulty: Beginner Prep Time 8 mins Cook Time 15 mins Total Time 23 mins
Servings: 4
Best Season: Suitable throughout the year

Ingredients

Directions

  1. Heat up vegetable oil and fry the Sympli Plantain Chops for 3 minutes on medium to high heat till it’s golden brown.

  2. Stir fry the parboiled gizzard and brown for about 2 minutes.

  3. Add your chopped tomatoes and pour in your blended tomatoes and allow to cook on medium heat for 3 minutes.

  4. Sprinkle your bouillon cube, salt and thyme and simmer for an additional 2 minutes.

  5. Pour in your plantains, bell peppers and onions and stir fry for a minute.

  6. Serve your Sympli Plantain Chops Gizdodo dish and garnish with parsley.

Credits

Recipe: Atim Ukoh
Photography: Atim Ukoh

Keywords: delicious, homemade, Sweet Potato Cubes

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